Party At Crossfit Central! from Lance Cantu on Vimeo.
MY WOD
November 18, 2008
Tuesday 081118
Push jerk 1-1-1-1-1-1-1 reps
155
175
185
195
205f
205pr
215pr
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Decide to Make a Positive Change
What I Use To Optimize Performance And Raise Human Potential
About Me
- Roland Lance Cantu
- Austin, TX
- I am passionate about what I do. I raise Human Performance through myself and others that want to strive toward success and make positive things happen in their life. I understand the power of Today. Live with me!
Crossfit WODs
Youth Sports Conditioning
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