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Pics from my 2nd deployment Iraq. Crazy, I haven't looked at these in a long time.
WOD for 11/10/2008- crossfit.com
Monday 081110
Five rounds for time of:25 Inverted Burpees25 Pull-ups25 Burpees
Post time to comments
rx'd- 30:28... ouch. pretty brutal!!!
4 comments:
Happy Bday & thank you for your service Lance. I appreciate you, all who went before you and all who continue to serve our country. Awesome pics!!
much love to you brother,
I'm so thankful for you service, but
I'm even more thanful to have you home!
Thinking of you today (Veteran's Day). Thank you for your years of service. :)
You're amazing, Lance. :)
Those pictures are really great. Thanks for your service Lance!
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