My WOD:
"Jason"
For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups
Post time to comments.
My time was 18:32. Felt I had no pull for the muscle ups, but still a descent time.
Subscribe to:
Post Comments (Atom)
1 comment:
18:38 - I wanted to cut my arms off!
Sub 15 next time!
up the Game Son!
Post a Comment