Friday, December 5, 2008

It's Friday

If you don't know about the JabbawockeeZ then you are wrong. I'm the one in the middle in the white mask!!! HaHa!!!!


December 5, 2008

Friday 081205
For time:

100 squats-2 muscle-ups

80 squats-4 muscle-ups

60 squats-6 muscle-ups

40 squats-8 muscle-ups

20 squats-10 muscle-ups

AS RX'D: 12:37 felt not good on the muscle ups when I got to 8.... oh well.

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