Not many people get to do what we do. We are truely the lucky ones. For that I am thankful.
MY WOD
January 29, 2009
Thursday 090129
"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
as rx'd; 6:09(pr)
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Decide to Make a Positive Change
What I Use To Optimize Performance And Raise Human Potential
About Me
- Roland Lance Cantu
- Austin, TX
- I am passionate about what I do. I raise Human Performance through myself and others that want to strive toward success and make positive things happen in their life. I understand the power of Today. Live with me!
Crossfit WODs
Youth Sports Conditioning
2 comments:
LOVE the song Lance....
thanks for the comment on my blog... you are the first person to comment ever. i always enjoy working out with you and jt.. you guys are elite crossfitters, so it helps me see where i'm at! we have a lot of work to do with all the time we need... get some. peace.
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