Showing posts with label University Of New Mexcio Basketball. Show all posts
Showing posts with label University Of New Mexcio Basketball. Show all posts

Thursday, June 11, 2009

Best Of Luck Caroline!


From Caroline Durbin who recently joined the University Of New Mexico's bball team

"Testimony! its kinda long sorry
Before I started Crossfit, I expected to get stronger in order to be more prepared for college basketball. But I didn’t know that with Lance I would improve all of my lifts, improve my endurance and cardio, and also become mentally stronger. Lance pushed me in workouts to do things that I didn’t think I could do, like pull-ups. As a freshman on the University of New Mexico basketball team, I can keep up with the older girls in running, and I am ahead of the other freshman because my lifting form is great. On the court, I have noticed improvement in my jumping ability and in quickness. Working with Lance has definitely made me a better athlete. I would recommend him to anyone with serious goals that just needs extra motivation and good coaching."

Tuesday, May 19, 2009

Meet Caroline Durbin


Caroling has been working with me for 6 weeks now. She is graduating from Westlake High School in a few weeks and will be playing basketball for the University of New Mexico this coming fall. She came to me wanting to get stronger and more explosive......needless to say, mission accomplished! She has had tremendous gains in all of her Oly lifts, squats, presses, and also has gained some metabolic conditioning to go with it. Not bad, huh.
Great job Caroline, keep working hard! You will surely do great things at New Mexico.
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